Bloggarkiv

Meet Fredrik Berglund

What is your name and age? My name is Fredrik Berglund and I am 37 years old. What are you working with/as? I just switched work from construction to working with unaccompanied refugee children. Besides that I am a gym

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Meet Mattia Amodio

What is your name and age? My name is Mattia Amodio (NO POPOFF!!!! That is from a cartoon song :D) I was born in the 12 of September 1987 so…soon I will turn 29 What are you working with/as? I

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Meet Artem Gnatusin

What is your name and age? My name is Artem Gnatusin, I am 32 years old and I live in Ukraine, Kharkiv region, Balakleya. When did you start kettlebell training? Why and how did you start? I started training in

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Meet Gregor Sobocan

What is your name and age? Hi. My name is Gregor Sobocan, born in 28th of October 1981, so I will be 35 this year. What are you working with/as? I have a small Gym which I am renting. 100m2

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Meet Raphaël Pomey

  What is your name and age? My name is Raphaël Pomey, i’m 32, married with a wonderful wife I met 13 years ago. We have a 2 ½ years old son and another one is on the way. What

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Learn how to breathe

I have been spending some time now learning how to breathe. Sounds simple, and sure is..but no I don’ seem to get it right. Instead I’m gasping for air, trying not to kill myself during the sets. Well actually I

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Meet Per Helge Fjørtoft

What is your name and age? My name is Per Helge Fjørtoft, I am 35 years old. What are you working with/as? I am working in a kindergarden as an assistant, with kids from 3-5 years. And I combine that

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Meet Barcsik László

What is your name and age? My name is Laszlo Barcsik and I am 28 years old. What are you working with/as? I run a gym in my hometown, Kecskemét which is specialized for Kettlebell. I am the coach there,

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Cold water therapy

I have been playing around for a while with Cold water showers and ice baths, i am no master at it but i like the benefits of it. Some of the benefits: boosted immune system increased blood flow decreased joint inflammation

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Publicerad i Fredrik, Okategoriserade, Tränare

Meet Mark Stapleton

What is your name and age? Mark Stapleton – 36 years old What are you working with/as? I run a fulltime gym, called Bodyworks in Kilkenny City. I teach martial arts and kettlebell fitness and sport. Do you have a

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