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Everybody loves a good rainbow

  Dela hejna!

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Meet Chelsey Marr

                Photo: Aaron Vyvial   To celebrate the international womens’s day we are proud to present our first female GS portrait! What is your name and age? Chelsey Marr, 26 What are you working

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Publicerad i GS, Okategoriserade, Portraits of girevoy athletes, Porträtt

Cold water therapy

I have been playing around for a while with Cold water showers and ice baths, i am no master at it but i like the benefits of it. Some of the benefits: boosted immune system increased blood flow decreased joint inflammation

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Publicerad i Fredrik, Okategoriserade, Tränare

My kids loves smoothie

And I love, that they love smoothie! Because I can hide alot of great things for their growing bodies and teaching brain. And I love to try new products and recepies. Yesterday I found Kelp (powder from an algae). Unfortunately

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Back in business. Easy business, but anyway!

                  After a presistent cold for the last one and a half week, I needed to go back to the gym. I  needed to lift those bells to prove to myself that

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Publicerad i Annika, GS, Okategoriserade

In between

We have spent the last days reading about great kettlebell athletes here. And there will be more of them, next week a few more will be presented here. I’ve noticed something they all have in common, besides the sport, and

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Meet Aaron Vyvial

What is your name and age? My Name is Aaron Vyvial and I am 40 years old. What are you working with/as? I train with and coach a kettlebell team full time. I am the founder and head coach of

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Publicerad i Okategoriserade, Portraits of girevoy athletes

Meet Joe Stark II

What is your name? My name is Yonathan Orellana Garufi. What are you working with/as? I´m a student of 14 years old. Do you have a motto or any catchwords? My catchword is power and courage. When did you start

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Publicerad i Okategoriserade, Portraits of girevoy athletes

Portraits of Girevoy athletes

Instead of only writing about ordinary things all the time we decided to begin publishing interviews/portraits of lifters and coaches all over the world. These are going to be published here in the blog, one every other week. For you

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Tillbaka på riktigt

Äntligen ett helt pass. Efter en vecka utomlands utan klot och en vecka halvkrasslig fick jag idag utlopp för all träningslust och ett helt pass genomfördes. Jag kan ärligt säga att jag under perioder ville kräkas. Ont i varje muskel

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